Depending on its intensity, the imposter syndrome can be a gruesome feeling causing other mental health issues like burnout or even depression. What's the imposter syndrome? Where does it come from? Can we overcome it? Let's look at the studies on the subject to gather some answers.
Burnout is on every lips nowadays: from 1974 to 2008, no less than 6000 resources have been written on the subject. However, in the software industry, this common phenomenon is still a stigma of weakness. People are afraid to speak or to hear about it, which prevent to solve the problem even more. What's burnout? How can we prevent it?
Stress is a serious issue we should all consider very closely. Being a valuable developer means taking a lot of decision throughout the day. Stress can disable you in that regard: let's see powerful ways to manage it on a daily basis.
Nowadays, developer and stress seem to be strongly linked together. However, do we really need a minimum of stress to be effective and productive? What's stress, exactly? Should we get rid of it? I share many actionable tips to help you deal with stress in your daily work.